Showing posts with label farmers' market. Show all posts
Showing posts with label farmers' market. Show all posts

Sunday, June 27, 2010

Food, Inc.



Do you like scary movies? Whether you do or don't, Food, Inc. is an astonishing movie that paints the picture of what our food production/processing has become in America--down right scary. This movie impacts anyone who eats in America...(so everybody). Therefore, all people must, must, MUST watch this movie, chances are it will change your life. I know I will never look at a chicken breast the same after learning more about them. Yuck! Let me just recommend that you don't watch the movie after a day of eating lunch at Buffalo Wild Wings and then a dinner consisting of a big chunk of pork schnitzel. Oops. I rarely eat meat, but of course on the day I watched Food, Inc. I indulged twice.

Last year I saw King Corn which is an eye-opener about the overproduction of corn and the abundance of corn hidden in our food and diet. I made lots of changes to my diet after viewing this movie and I didn't think I needed to see Food, Inc. because I knew it shared a similar message. However, I am so glad I saw Food, Inc.! If I had to choose between only seeing one of those films Food, Inc. has a greater impact. The movie provides images of the production of meat and arresting information that really woke me up for good to the disgusting culture our farmers have had to adapt to in order to make it within the meat industry. It also touches on some of the corn issues that are addressed in King Corn. The movie also provides more motivation to join the organic and grass-fed movement. After watching those poor animals and the condition of the food we are eating I have officially vowed to not eat another piece of meat unless it is grass-fed or locally produced. I'm serious about it this time. Now I will call in an order to The Grass Fed Cattle Company when I have a hankering for a chunk of meat. When I want some eggs for breakfast, Farmer's market here I come! Otherwise its abstinence for me.

Moral of the post: Seriously, GO. RENT. IT. NOW. Heck, buy it so that when your future children want to watch something ridiculous from the old times or learn from history, they can see what messed up times their parents lived in. The movie at least gives me hope that each and every day we are getting closer to waking up collectively, I have no doubt one day this nation will finally wake up and realize that we've got it all backwards and we're doing all the wrong things and need to start changing. We're getting there...slowly.

Here is a link to the trailer, (the trailer doesn't do any justice to the movie, the movie is way better, but I wanted to provide some multimedia/visual to get you rolling and reeling like me).

Have you maybe seen Food, Inc. or are already on board with its message and want to do something about it? Go to www.takepart.com/foodinc to learn ways you can make a difference.

Here is a sneak peek list of ten ways you can change our food system:
1) Stop drinking sodas and other sweetened beverages.
2) Eat at home instead of eating out.
3) Support the passage of laws requiring chain restaurants to post calorie information on menus and menu boards.
4) Tell schools to stop selling sodas, junk food, and sports drinks.
5) Meatless Mondays—Go without meat one day a week. (Or more than one day...)
6) Buy organic or sustainable food with little or no pesticides.
7) Protect family farms; visit your local farmer's market.
8) Make a point to know where your food comes from—READ LABELS.
9) Tell Congress that food safety is important to you.
10)Demand job protection for farm workers and food processors, ensuring fair wages and other protections.

Eat out a lot? Make better choices about where you eat. Here is a link to restaurants that are local/organic in the twin cities.

Wednesday, March 31, 2010

Books, books, books. What more does a person need?

St. Paul Farmers' Market Book: I received this gem as a recent birthday gift from my fiance's mother. She loves St. Paul's farmers' market and she knew Jay and I were moving into the neighborhood so she thought a farmer's market basket full of goodies would be a tasteful gift. She was right! I am very much looking forward to tasting the many flavors of the market with the help of this book, and I can't wait to expand my vegetable horizon.



Healing Teas: My friend Sarah gifted me this book. I am only on page 47, but I am enjoying every page! On a related note, I was at the Farmers' Market a couple weeks ago and I bought this excellent tea pot! It is the best tea pot I have come across. The only thing is I wish it was bigger, but apparently you can get them in bigger sizes. All you have to do is put the tea leaves in, boil water, pour the boiling water in the pot, let it steep for the desirable amount of time, push the water release button and cha chinnggg you have your cup of tea ready to go with no residual leaves floating around! Also if you want to re-use your tea leaves (if you prefer steep #3 or #4), its quite easy to take out the inner cup and store it in the fridge for later enjoyment. The name of the tea pot is the PIAO I TEA POT. You can google it if you are really interested. I am unsure about heavy promotion here because I have looked at the reviews on Amazon and I am not sure how this pot will hold up with lots of wear and tear. All I can say is it has been quite amazing for me and I have used it everyday now for the past two weeks. Num!





Since break began I just finished Chimamanda Ngozi Adichie's book Purple Hibiscus, a really random, but lucky pick off of the Half-price bookshelf. I thoroughly enjoyed the book which follows a young Nigerian girl's story about her family, the politics in Nigeria and the world, tradition and culture vs. religion, and self-discovery. I really liked it and would consider reading another one of her books.



There are other books that I am reading right now that I will write more about once I plug through them (too much info to process in this short little posting) but a little sneak-preview: To eat meat...or not to eat meat. Dun dun dun!!!! An answer to be revealed to me hopefully in the next couple months. I'm not sure with school starting back up again full-swing next week that it will be possible for me to come to a sufficient or succinct understanding to share with you or myself, but I will definitely come back to this posting later because I have had far too many stomach issues to not address my diet more particularly--just know that the issues are being addressed right now behind the scenes :)