Thursday, July 1, 2010

Mindful meditation for breakfast



This food is the gift of the whole universe: the Earth, the sky, and much hard work.

May we live in a way that expresses our gratitude.

May we accept our portion in a state of generosity.

May we take only foods that nourish us and keep us whole.

We accept this food so that we may realize the path of understanding and love.

- Thich Nhat Hanh

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